Anatomically shaped insole with a raised area to support the longitudinal foot arch. 3D gel has the highest cushioning parameters to be able to absorbs shocks while walking. The insole is suitable for all kinds of activities. Technogel offers perfect pressure distribution, it is very durable, microporous, and do not cause any skin irritations. Gel layer makes walking comfortable and decreases tension in joints, muscles and ligaments. The upper side of the insole has a structure that absorbs sweat and provides air circulation. The insole can be washed in warm water (ca. 30°C). There is an adhesive foil on the bottom for fixing the insole into the shoe and prevent slipping. Other option is to keep the foil on and use the insoles in different shoes.